Fall 2019

 
 
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Frisco Flow- Community Event!

August 24th @ The Frisco Stage at 8AM

Help us Kick Off Frisco Fest with a Frisco Flow! This community class will help Kick Off 2019’s Frisco Fest in Downtown Rogers at the Frisco Stage! This is totally free, just show up at 8AM and Flow with us!

 
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Yogathon NWA- September 21

8AM-12PM Venue 718

Join us for this fundraising event benefiting the Children’s Advocacy Center. You will enjoy a great flow led by Yoga Loft instructors, local vendors, and great food! More details to come!

 
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Yin Intensive

October 18th, 6-8PM— $20

Do you enjoy the practice of Yin? This workshop will feature guest instructor Rena Wren with a 90 minute Yin style class. Come experience the deep mental and physical tranquility found with this practice.

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Meditation:

August 9th, September 13th, October 11th, November 8th, December 13th

$15-5:45PM

When the dust of our minds settle, we can see life from the view of our heart. There, we find life illumined. Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. This class is for anyone who wants to be with a group of people and experience guided meditation. Meditations offered can be sitting, standing, laying, and walking, so we’ll see what we get into each class. What you will always find here is a safe place to start or continue your meditation journey - to engage with others if you wish - or to be silent the whole time you are here. The power of group meditation is palpable, please come join us!